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Rachel Fog, RD, LD, CDCES

Licensed Dietitian

Locations

Oakdale ObGyn Clinics

Maple Grove, Blaine, Plymouth

OBGYN West Clinics

Waconia, Eden Prairie, Chaska, Minnetonka

Contact

(763) 587-7000

Language Spoken

English

About Rachel Fog, RD, LD, CDCES

Care philosophy: I approach each patient with respect and compassion, recognizing that you are an active participant on your own unique health journey. I want to help empower you to make informed decisions by fostering a collaborative relationship built on trust and shared knowledge. 

I was born and raised in the Twin Cities, attended St. Catherine University in St. Paul, Minn., and completed a year-long internship at the University of Minnesota Medical Center in Minneapolis. Over the past decade, I have had the honor of serving families across the Twin Cities metro area as a registered dietitian. 

Throughout most of my career, I’ve focused on supporting families and children, helping them optimize their nutrition in the face of health challenges and medical conditions. I find this work incredibly rewarding because I know that life can be overwhelming enough without the added stress of figuring out what to eat and how to nourish your loved ones properly. 

I recognize that pregnancy can be a time of significant change and learning, and it can often feel like a daunting journey. I am thrilled to be able to support women during this time and to offer specialized diabetes care and education to mothers with gestational diabetes with my role at Premier Women’s Health Oakdale OBGYN and OBGYN West. My approach is to walk with you through your prenatal experience, getting to know you as an individual and helping you establish realistic, sustainable habits that will support your health and well-being in a creative and uplifting way. 

When I’m not working, I find the greatest joy in spending time with my husband and two young boys. We are always outdoors, exploring new places and learning together. In my rare moments of downtime, you can find me serving at church, gardening, doing puzzles, or enjoying time with friends. I enjoy friendly competition whether it be in sports or board games with my family. Above all, my faith in Jesus is the foundation of my life, and His love inspires me in both my work and personal life. 

Qualifications

Education

B.S in Dietetics: M Health Fairview University of Minnesota Medical Center

Certifications

Registered Dietitian
Certified Diabetes Care and Education Specialist
Licensed Dietitian
Certified Diabetes Educator
BLS Certification
CDR Certificate of Training in Obesity for Pediatrics and Adults

Insurance Information

Our practice accepts most major insurances. However, we encourage you to call your insurance provider about your coverage.

MN-Aetna

MN-Americas PPO

MN-BCBS of MN

MN-Cigna

MN-HealthPartners/Cigna

MN-Hennepin Health

MN-Humana

MN-Medica

MN-Medicaid

MN-Medicare

MN-Multiplan

MN-PreferredOne

MN-Railroad Medicare

MN-VA CCN

MN-UHC

MN-Ucare

MN-Tricare

Hospital Affiliations

Oakdale ObGyn Clinics

North Memorial Health Maple Grove Hospital

9875 Hospital Drive
Maple Grove, MN 55369

Blaine Surgery Center

11225 Ulysses Street NE
Blaine, MN 55434

North Memorial Ambulatory Surgery Center

9855 Hospital Drive
Maple Grove, MN 55369

OBGYN West Clinics

M Health Fairview Southdale Hospital

6401 France Avenue South
Edina, MN 55435

Edina Specialty Surgery Center

4100 Minnesota Drive
Suite 200
Edina, MN 55435

Ridgeview Medical Center

500 S Maple Street
Waconia, MN 55387

Special Interests

  • Prenatal nutrition
  • Gestational diabetes
  • Impaired glucose tolerance in pregnancy
  • Preventive health
  • Family lifestyle and well-being

Care philosophy: I approach each patient with respect and compassion, recognizing that you are an active participant on your own unique health journey. I want to help empower you to make informed decisions by fostering a collaborative relationship built on trust and shared knowledge. 

I was born and raised in the Twin Cities, attended St. Catherine University in St. Paul, Minn., and completed a year-long internship at the University of Minnesota Medical Center in Minneapolis. Over the past decade, I have had the honor of serving families across the Twin Cities metro area as a registered dietitian. 

Throughout most of my career, I’ve focused on supporting families and children, helping them optimize their nutrition in the face of health challenges and medical conditions. I find this work incredibly rewarding because I know that life can be overwhelming enough without the added stress of figuring out what to eat and how to nourish your loved ones properly. 

I recognize that pregnancy can be a time of significant change and learning, and it can often feel like a daunting journey. I am thrilled to be able to support women during this time and to offer specialized diabetes care and education to mothers with gestational diabetes with my role at Premier Women’s Health Oakdale OBGYN and OBGYN West. My approach is to walk with you through your prenatal experience, getting to know you as an individual and helping you establish realistic, sustainable habits that will support your health and well-being in a creative and uplifting way. 

When I’m not working, I find the greatest joy in spending time with my husband and two young boys. We are always outdoors, exploring new places and learning together. In my rare moments of downtime, you can find me serving at church, gardening, doing puzzles, or enjoying time with friends. I enjoy friendly competition whether it be in sports or board games with my family. Above all, my faith in Jesus is the foundation of my life, and His love inspires me in both my work and personal life. 

Education

B.S in Dietetics: M Health Fairview University of Minnesota Medical Center

Certifications

Registered Dietitian
Certified Diabetes Care and Education Specialist
Licensed Dietitian
Certified Diabetes Educator
BLS Certification
CDR Certificate of Training in Obesity for Pediatrics and Adults

Oakdale ObGyn Clinics

North Memorial Health Maple Grove Hospital

9875 Hospital Drive
Maple Grove, MN 55369

Blaine Surgery Center

11225 Ulysses Street NE
Blaine, MN 55434

North Memorial Ambulatory Surgery Center

9855 Hospital Drive
Maple Grove, MN 55369

OBGYN West Clinics

M Health Fairview Southdale Hospital

6401 France Avenue South
Edina, MN 55435

Edina Specialty Surgery Center

4100 Minnesota Drive
Suite 200
Edina, MN 55435

Ridgeview Medical Center

500 S Maple Street
Waconia, MN 55387

  • Prenatal nutrition
  • Gestational diabetes
  • Impaired glucose tolerance in pregnancy
  • Preventive health
  • Family lifestyle and well-being

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