Colorectal cancer (CRC) is often thought of as a health concern primarily affecting men, but did you know it is the third most common cancer in women? Despite this, many women are unaware of their risks and the importance of early detection. That’s where our team steps in.
Advocate for Yourself: Get screened if 45 years and older
Our team, along with leading OBGYN and cancer organizations, recommends routine screenings starting at age 45, or earlier for those with a family history of CRC. Ask us about getting screened – we can help open the door to a screening option that’s best for you. And there are lots, including the “gold standard”, a colonoscopy, and a stool test for women with no risk factors. These simple tests are effective screening methods to help detect precancerous polyps before they turn into cancer. Put this on your list of questions to ask your provider at your annual even.
What is Your Risk?
Women face unique risk factors when it comes to colorectal cancer. Age, family history, and lifestyle choices such as diet and physical activity all play a role. And, conditions like inflammatory bowel disease (IBD) and a history of ovarian, uterine, or breast cancer can increase the likelihood of developing CRC.
Be Alert for Symptoms
Colorectal cancer often develops silently, which is why a regular screening is critical. However, some symptoms include:
- Persistent changes in bowel habits (diarrhea or constipation)
- Blood in the stool
- Unexplained weight loss
- Abdominal pain or cramping
- Fatigue and weakness
Proactive Prevention: It’s Cool
You can reduce your risk by:
- Eating a fiber-rich diet with plenty of fruits, vegetables, and whole grains
- Maintaining a healthy weight
- Exercising regularly
- Limiting alcohol intake and avoiding smoking
- Managing conditions like diabetes and high blood pressure
Your health is in your hands. Stay informed, get screened, and encourage the women in your life to do the same.
Reviewed by OBGYN Drs. Katie Toft, OBGYN West, and Cassie Albertin, MetroPartners OBGYN.