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On-Site Pelvic Floor Center Locations

Maple Grove

Oakdale ObGyn

9825 Hospital Drive
Suite 205
Maple Grove, MN 55369

2945 Hazelwood Street
Suite 210
Maplewood, MN 55109

1875 Woodwinds Drive
Suite 100
Woodbury, MN 55125

Eden Prairie


800 Prairie Center Drive
Suite 130
Eden Prairie, MN 55344



14001 Ridgedale Drive
Suite 200
Minnetonka, MN 55305

3625 West 65th Street
Suite 100
Edina, MN 55435

Pelvic Floor Health

The pelvic floor is a collection of muscles that hold your pelvic organs in place. These muscles are responsible for preventing incontinence and prolapse, and they are important in sexual function.

As many women age, have children, or strain these muscles in any way, the muscles can weaken and cause pelvic pain and dysfunction. Physical therapy teaches women how to strengthen their pelvic floor to alleviate pain, treat dysfunction, and more.

What is Pelvic Organ Prolapse?

Studies show that around 50% of women experience pelvic organ prolapse.*  Pelvic organ prolapse (POP) occurs when one or more of your pelvic organs drop from their normal position. There are five different types of POP—occurring with the bladder, rectum, intestines, uterus, and vagina—each with varying levels of severity. This can lead to symptoms like added pressure in the bladder, incontinence, lower back pain, and pain during intercourse.

While many women hesitate to speak up about these issues, it’s an extremely common condition that can be linked to childbirth, menopause, genetics, and some related chronic conditions. If you are experiencing POP, pelvic floor therapy is a great way to learn exercises and skills to reduce your symptoms.

As your treatment progresses, we may recommend surgeries to correct the organ prolapse if necessary. Your provider will offer recommendations based on your needs.

Do I Need Pelvic Floor Therapy?

While some women experience no signs or symptoms of pelvic floor dysfunction, there are a few signs that indicate you may benefit from pelvic floor therapy:

  • The feeling of pelvic pressure or fullness
  • Urinary incontinence and leaking
  • Difficulty fully emptying the bladder
  • Problems with bowel movements
  • Problems inserting tampons or applicators

You know your body best, so even if you notice something small, it’s important to discuss it with your healthcare provider. We are here to listen and ensure you receive the right care.

What Can I Expect from Pelvic Floor Therapy?

At Premier Women’s Health of Minnesota, our physical therapists are experts on the subject of muscle movement and function. Your pelvic floor therapy sessions will occur with our experienced providers in a comfortable environment. Each session will be personalized to your health needs and may include Kegel exercises to help strengthen your pelvic floor. Women experiencing continued incontinence or pain during intercourse may also benefit from Pelvic floor rehab or a surgical procedure, which our physical therapists can recommend on a case-by-case basis.  

Request an Appointment at Our Pelvic Floor Center

Women who struggle with incontinence, weak pelvic floor muscles, or related pelvic pain can connect with the physical therapists at our pelvic floor center to get the right treatment. Your Premier Women’s Health of Minnesota provider is here to support you as your health needs change and evolve.

Contact us today to request an appointment at one of our 12 office locations.