Gain Control of Bladder Concerns: Free Nov. 12 Webinar
Join us for a free women’s health event with Oakdale OBGYN bladder and bowel specialist, Dr. Hilary Frank. It happens Tuesday, Nov. 12, 6:30 to 7:30 p.m.
Register here or scan below!
Learn More about Causes of Bladder Concerns and Treatment Options: Free Oct. 8 Webinar
Register here: Tuesday, Oct. 8, 6:30-7:30, presented by bladder and bowel specialist, Dr. Matthew Palmer
Perimenopause Class: Coming Again This Fall
Perimenopause is a natural life transition leading up to the end of your period. While it can bring many positive changes to your life, it can be also a time of challenge. Many people experience symptoms that range from night sweats and hot flashes to problems sleeping and anxiety.
This 3-part workshop, led by Krista Bernhoft Margolis, a women’s health and functional medicine/holistic nurse practitioner, will offer insight into positive steps you can take to improve your journey through this time of change.
In a safe, nurturing environment with other like-minded women, you will:
- Learn about western medicine approaches that can include hormone therapies, bone density screenings, and heart health recommendations
- Discover how such complementary therapies as meditation, acupuncture, herbs, and stress reduction can support you
- Explore the roles of nutrition and sleep
When: Nov. 25, Dec. 2, Dec. 9
Cost: $100
Time: 6-8 pm
Location: Southdale OBGYN, Edina, 3625 W. 65th Street, #100
Register: 952-920-7001
About Krista Bernhoft Margolis, RN, APRN, WHCNP
At Southdale OBGYN, nurse practitioner Krista Margolis uses a holistic approach to health care to support and empower women as they navigate the many stages and transitions of their lives. She strives to create and nurture a therapeutic relationship with each woman she meets, applying the principles of functional medicine, which include addressing the whole person rather than just treating symptoms.
“This course puts you in community with an amazing facilitator and other amazing women to learn from one another, help you to feel sane, and understand that none of us are alone. Nurse Practitioner, Krista Margolis, is a deeply knowledgeable, kind, compassionate and fun healthcare practitioner and educator. She creates a platform where she shares important ways to deal with so many of the symptoms and side effects women experience when going through the hormonal shift.”
“The perimenopause class was amazing and so was Nurse Practitioner Krista Margolis. I generally find very little value in what I receive from our modern health care system but Krista blew me away with the knowledge and solutions to the real problems woman face. She offered us an amazing mix of holistic and medical solutions to menopause and perimenopause.”
New OB Classes
Congratulations on your new pregnancy! We look forward to caring for you during this special time in your life and hope to make your prenatal visits as meaningful as possible. You will begin your regular prenatal visits at eight to twelve weeks of pregnancy. However, changes will begin to happen and questions will arise as soon as you become pregnant.
We offer a free 1-hour Early Pregnancy Class that we encourage all of our newly expectant parents to take prior to their first prenatal appointment with us. We also recommend that our patients attend this class even if this is not your first pregnancy in order to be up-to-date on new information and office protocols. These classes are taught by our Certified Nurse Midwives.
What will I learn?
- Early Development of the Baby
- The Physical and Emotional Changes of Pregnancy
- Increase Nutritional Need of Pregnancy
- Exercise During Pregnancy
- Safe Medications and Chemicals During Pregnancy
- Travel During Pregnancy
- Illness During Pregnancy
- Risk of Miscarriages
- Lab and Genetic Testing Options
- Office Policies and Appointment Schedules
- Resources During Pregnancy
Cost: Complimentary
Register: #952-920-7001